"Our Highest Good provides services and products for well-being and fun. I want to share with you the things that have improved my life in the hope that they will improve yours." Ria Manolias founder of Our Highest Good.
Below you can find out more about hooping; guided healing sessions; and meditation. Or click on our online store to discover some healing products that are not readily available throughout Australia.
These hooping classes help people to connect with their core both physically and mentally which creates a wonderful state of well being. Children and adults alike can all enjoy hooping for fitness; trying something different or celebrating a special event with a hooping circus performer "Ritza Hoops". A hoop troupe is also available for large events. See our online store for more information about party performers and services.
Hooping helps you exercise your mind with new movements and is perfect for study breaks. It increases your heart rate for a great workout and gets your creativity flowing in so many ways. Your can strengthen and tone your core; arms; neck and legs whilst balancing out your left and right sides. All along you will be laughing and barely realising the time flying by. Hoop Dance is also popular at dance music festivals because it is another way to enjoy the music as well as the flow of the hoop.
Do you suffer from anxiety and/or depression? We have developed a wellness program including hooping and meditation to help many physical, mental and emotional health issues. You will be shown how to create balance and happiness in your life in the most fun way possible. The mindfulness exercises even help you to learn hoop skills easier and quicker. Contact us to find out the next start date of the 4 week program.
Need an adult size hoop? Hooping is much easier when using the correct size and weight hoop for your ability as opposed to toy hoops. Handmade hoops are provided for purchase ranging from $20-$60. Including one of the few glow in the dark hula hoops in Australia (not LED).
Check out our online shop for these and booking your hoop session. Contact Ria for a quote on your special event call 0400 841184 or email email@example.com
Did you know that your values and beliefs were set up during the first seven years of your life before you could think critically for yourself? These old patterns of emotions, thoughts and behaviours are most likely not relevant any more. Guided healing sessions can help you heal any past experiences causing emotional and mental blocks. This assists you to become more balanced and put in place what you do want in your life. The flow on effect will continue for a long time afterwards in your new positive cycle.
Ria has been professionally guiding healing sessions since 2004. She uses a blend of her skills including hypnotherapy and intuition. Some call it spiritual healing, however all genuine practitioners agree that it is the client who heals themself when they are shown and reminded how! Call us on 0400 841184 or email firstname.lastname@example.org to let your her know what you want help with.
Would you like to stop your mind constantly rehashing the past or worrying about the future? It can be done! How good would it be to fall asleep quicker at night?
Do you use the TV to fall asleep?
Do you have an over active imagination and/or highly analytical mind?
Do you want to increase your intuition and be more psychic?
If you answered yes to any of these questions, learning meditation under Ria's guidance will help! Ria went from often taking hours to fall asleep in high school to falling asleep in half an hour during her first year of meditation sessions. Everyone can benefit from learning how to be in the present moment more often and in turn this will create better well-being, a clear mind and happiness.