Are you if you are feeling drained, stressed and unsupported?
Do you want to have better relationship with yourself and others?
You can by learning to Connect With Your Core Self on all levels.
Your first gift from us is a FREE consultation and when you subscribe to our site on the right had side of this page. It can be via phone or Skype. Thank you for visiting our site.
Below you can find out more about our wellness program "Connect With Your Core Self" or click on our online store to discover some healing products that are not readily available throughout Australia.
This one of a kind course has been created to help you get out of any downward spirals you are currently stuck in. This is done by introducing you to fun and beneficial activities to change the way you act, think and feel. You go at your own pace and it is up to you if you want to make the exercises gentle or get fast results!
Your core self is your true self and most people ignore that connection. We have created a well-being course with the following 3 ways to connect to your core self.
Physical Core - Body
We start with the physical core by learning some fun hoop skills. There will be large adult size hoops which make it easy for anyone to learn. They spin slower than children’s hoops but you can get as much exercise as you want depending on how much you get into it. Hooping is actually the most enjoyable way we know to connect with the physical core. It won’t just be on the waist either, there are so many tricks that we can teach you with the hoop, and we have the videos to prove it!
Benefits of hooping:
* Gets your creativity flowing with dance moves and tricks
* Increases your fitness
* Tones and strengthens your core: arms; neck and legs
* Balancing the left and right side of your body and brain
* Gives you plenty of laughs as you connect with your inner child
Mental Core - Beliefs and Mind
Did you know that your values and beliefs were set up during the first seven years of your life before you could think critically for yourself? These old patterns of thoughts and beliefs are most likely not relevant any more. We help you to heal any past experiences causing blocks and repetitive patterns keeping you in a downward spiral. This assists you to turn around your life journey towards happiness and achieving desired goals in life. The flow on effect will continue for a long time afterwards in your new positive upward cycle.
Emotional Core - Energy System
You will learn how to balance your emotions and energy. We explore the properties of chakras, meridians and aura. This helps you to prevent disease and to attract the life you want. You will connect deeper with your self increasing your intuition and self knowledge.
Want to find out more about your core self? Email us now at firstname.lastname@example.org or you can register and pay by clicking the online store.